每月斋戒一天可能对心脏好
Fasting May Be Good for the HeartA new study has found that not eating meals one day a month may be good for a person's heart.
Researchers at the University of Utah discovered that people who fast may be less likely to have heart problems.
According to the researchers, more tests need to be done to find out how healthy fasting is for a person's heart. I think not eating meals may be bad for a person's stomach. Who knows. Different experts have different ideas about healthy food and way of eating. And one day without meat in a month is not a hard thing to do It is not difficult. Why not try it? Perhaps i will try it some day. Anyhow it won't make us suffer much without meals for just one day!
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