mind your health
These day ,for the weather ,the number of pations is rising, everbody mind your health. Thanks. It is said warm winter nurtures germ and virus... Drinking more water and doing exercises can prevent us from getting sick in cold winter month. Yes , many students are ill . Snow can kill germs. Many people catch cold beacuse of the warm weather in winter. It snows today and the weather is getting much colder. I think the snow will help to prevent people from getting infectious by germs. Timely snow promises a harvest year(瑞雪兆丰年）。The snow before the New Year's Day is good omen and it will bring us good luck. I do excise these days, like play PingPang, and I drink tea and have fruits The Way To Keep HealthyFour Dos 四要：
1. Eat more fruit and vegetables.
2. Drink more warn water.
3. Have to do lots of exercise.
4. Have at least 8 hours'sleep a night.
Three Don'ts 三不要：
1. Don't drink coffe or tea before sleep.
2. Don't eat too much sugar.
3. Don't work or study too late. I have remembered it .thank you! If you follow those \"dos\" and \"don'ts\" i am sure you will be healthy, wealthy and happy. Thank you ! Dean .
I will remember them .
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